Join date: Jul 3, 2018
Feb 23, 2021 ∙ 1 min
Any session over 90% is a roll of the dice . High performance is a physical, mental, and technical combination. Some days go better than...
Mar 17, 2020 ∙ 2 min
AN OPEN LETTER TO MY GYM OWNER FRIENDS
Dear friends and colleagues, These are uncertain times, wild for sure. A lot of you are scared. You don’t know what the future holds, and...
Lift Lab Coach