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Join date: Sep 3, 2019
Posts
Apr 26, 2022
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2 min
Why Bodybuilding is the Best General Fitness Training
This post first deserves a disclaimer as to what I mean by bodybuilding training. When I say bodybuilding I am not talking specifically...
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Apr 21, 2022
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2 min
How to Avoid Surgery and Get Back to Living the Life You Want to Live
You injured yourself. This time it’s actually pretty bad. You go to the doctor they tell you to try rehab, but you will likely need...
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Apr 7, 2022
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2 min
How Much Squatting Do You Need in Olympic Lifting?
A common question in Weightlifting circles is, "how much squatting do you need to get better at the snatch and clean and jerk?” This...
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Justin Frazier
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