Why choose our training services?

Professional Trainer

Excellent Service

Nutritional Guidance

About

The Lift Lab is a 7,000 sq/ft. fitness coaching facility located in the heart of Indianapolis. The Lift Lab is a top of the line facility with world class coaching. We offer group and individual coaching solutions that emphasizes form and function. Our coaching is dedicated to helping you achieve your goals. 

The Lift Lab community consists of people from all walks of life. Our family includes stay at home moms, executives, members of the military, police, and fire, as well as, doctors, lawyers, and college students. Regardless of how you earn an income or your current fitness level, you will benefit from the coaching at the Lift Lab.

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