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Join date: Jul 3, 2018
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Feb 23, 2021 ∙ 1 min
Heavy Practice
Any session over 90% is a roll of the dice . High performance is a physical, mental, and technical combination. Some days go better than...
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Mar 17, 2020 ∙ 2 min
AN OPEN LETTER TO MY GYM OWNER FRIENDS
Dear friends and colleagues, These are uncertain times, wild for sure. A lot of you are scared. You don’t know what the future holds, and...
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Feb 21, 2020 ∙ 3 min
Investor vs. Consumer
Consumer A consumer doesn’t know what they will have for breakfast tomorrow. A consumer stops by the local fast food joint because it’s...
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